ABOUT

You’re here because you feel a little lost, overwhelmed by the expectations of others (maybe even yourself), and unsure of what you truly want in life. You've spent years putting others first, saying yes when you meant no, and pushing yourself to the point of burnout. You want more clarity, confidence, and the ability to show up as your most authentic, elevated self.

But how do you get there?

That’s where I come in. I help women like you — driven, compassionate, but often stressed and lost —build self-awareness, create healthy boundaries, and reconnect with who they truly are. Together, we’ll explore your core values, identify triggers, gain clarity on what you want. I'll help you develop the emotional awareness needed to navigate life’s challenges with confidence and ease. You’ll learn how to stand strong in your own truth, say no without guilt, and finally understand what you want out of life.

You will unapologetically know, love and value your highest self and start showing up as her.

You deserve to know yourself fully, live with intention, and show up as the best version of you—every single day.

Let’s take that journey together.

Self Discovery

is essential because it helps you understand who you truly are, empowering you to live authentically and make decisions that align with your core values and desires. The path is not linear but it will be one you will never regret taking.

Self Awareness

is vital because it allows you to recognize your thoughts, emotions, and behaviors, giving you the power to make intentional choices and grow into your best self. This is the foundation of self-growth and what we dive into at Self Discovery Gal.